{"id":5295,"date":"2019-09-10T16:07:05","date_gmt":"2019-09-10T16:07:05","guid":{"rendered":"http:\/\/www.menteargentina.com\/blog\/?p=5295"},"modified":"2026-10-08T14:32:36","modified_gmt":"2026-10-08T14:32:36","slug":"a-survival-guide-for-a-humid-summer-in-buenos-aires","status":"publish","type":"post","link":"https:\/\/www.menteargentina.com\/blog\/a-survival-guide-for-a-humid-summer-in-buenos-aires\/","title":{"rendered":"Buenos Aires in Summer: Heat, Humidity &#038; How to Stay Comfortable"},"content":{"rendered":"<p>Visiting Buenos Aires in summer? Learn how to handle heat, humidity, storms and strong sun, plus what to wear and how locals adapt to the season.<\/p>\n\n<p>Weather varies year to year, so use a current forecast for specific temperatures and storm timing.<\/p>\n<p data-path-to-node=\"4\">Summer in the Southern Hemisphere is notoriously intense for two reasons: <b>heat and humidity<\/b>. This combination, known locally as <b><i>bochorno<\/i><\/b>, will have you questioning the &#8220;good air&#8221; (<i>buenos aires<\/i>) of the city in no time. Temperatures often climb above <span class=\"math-inline\" data-math=\"30^{\\circ}C\">30\u00b0<\/span> C (<span class=\"math-inline\" data-math=\"86^{\\circ}F\">86\u00b0F<\/span>), triggering official &#8220;heat alerts&#8221; as they have done this season.<\/p>\n<p data-path-to-node=\"5\">We all dislike discomfort, and when facing this weather, remember: you can always layer up when it\u2019s cold, but there\u2019s only so much you can take off when it\u2019s hot! Don&#8217;t be fooled by cloudy days, either; the humidity alone is enough to leave you sweating after just a few blocks.<\/p>\n<p data-path-to-node=\"6\">Luckily, every <i>porte\u00f1o<\/i> (resident of Buenos Aires) has strategies for coping. Here is a list of essential tips and tricks for surviving the summer during your <b><a class=\"ng-star-inserted\" href=\"https:\/\/www.menteargentina.com\/\" target=\"_blank\" rel=\"noopener\">Mente Argentina Program<\/a><\/b>:<\/p>\n<hr data-path-to-node=\"7\" \/>\n<h3><b>Essentials: Hydration, Clothing, &amp; Safety<\/b><\/h3>\n<h4><b>1. Hydrate Constantly (And Skip the Sugary Drinks)<\/b><\/h4>\n<ul data-path-to-node=\"10\">\n<li>\n<p data-path-to-node=\"10,0,0\"><b>Never stop drinking water!<\/b> This is non-negotiable, as dehydration is a serious risk when you&#8217;re walking around.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b>Limit Dehydrating Drinks:<\/b> Try to limit your intake of alcohol, caffeine, and highly sugary drinks. Opt instead for natural fruit juices, iced tea, or refreshing Argentine <i>soda<\/i> water (<i>agua con gas<\/i>).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,2,0\"><b>Mente Argentina Tip:<\/b> Remember, the tap water in Buenos Aires is potable, so you can refill your bottle frequently.<\/p>\n<\/li>\n<\/ul>\n<h4><b>2. Wear Loose, Breathable Clothes<\/b><\/h4>\n<ul data-path-to-node=\"12\">\n<li>\n<p data-path-to-node=\"12,0,0\"><b>Cotton and Linen are Your Best Friends:<\/b> Keep the satin, silk, or polyester for cooler days. Loose-fitting fabrics allow air to circulate and help sweat evaporate.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,1,0\"><b>Embrace the Fan:<\/b> Get a fashionable, foldable fan in the <b>Barrio Chino<\/b> (Chinatown) or a local vendor. It&#8217;s a lifesaver in lines or on public transport.<\/p>\n<\/li>\n<\/ul>\n<h4><b>3. Protect Your Skin (Sunblock and Mosquitoes)<\/b><\/h4>\n<ul data-path-to-node=\"14\">\n<li>\n<p data-path-to-node=\"14,0,0\"><b>Sunblock Always:<\/b> Even on cloudy days, you are exposed to the sun\u2019s harmful UV rays. Always apply high-SPF sunblock, especially if you plan to be out sightseeing or having a picnic in <b>Palermo Parks<\/b>.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,1,0\"><b>Insect Repellent:<\/b> Mosquitoes thrive in this climate. <b>Dengue fever<\/b> is a periodic concern, making insect repellent essential, especially during early morning and evening hours.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"15\" \/>\n<h3><b>Home &amp; Comfort Strategies<\/b><\/h3>\n<h4><b>4. Take Cold Showers (Your New Best Friend)<\/b><\/h4>\n<ul data-path-to-node=\"18\">\n<li>\n<p data-path-to-node=\"18,0,0\">Forget lukewarm. <b>Cold showers<\/b> are your fastest path to relief. You&#8217;ll quickly get used to the initial shock!<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"18,1,0\"><b>Cooling Points:<\/b> Apply a cold washcloth or ice pack to pulse points (wrists, neck, temples) for quick, localized cooling.<\/p>\n<\/li>\n<\/ul>\n<h4><b>5. Covet Your Air Conditioning (AC)<\/b><\/h4>\n<ul data-path-to-node=\"20\">\n<li>\n<p data-path-to-node=\"20,0,0\"><b>Air Conditioning is Gold:<\/b> If you are lucky enough to have AC in your Mente Argentina accommodation, use it sparingly but gratefully.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,1,0\"><b>Strategic Sleeping:<\/b> Hot air rises. If you don&#8217;t have AC, moving your mattress closer to the floor can provide a few degrees of relief. Sleeping alone also helps, as a partner increases body heat (as the original post joked, you might have to temporarily &#8220;break up&#8221; with your significant other!).<\/p>\n<\/li>\n<\/ul>\n<h4><b>6. Conserve Electricity and Stay Cool<\/b><\/h4>\n<ul data-path-to-node=\"22\">\n<li>\n<p data-path-to-node=\"22,0,0\"><b>Unplug Devices:<\/b> Lights, TVs, and even inactive chargers emit heat. Turning off lights and unplugging inactive devices keeps the room cooler and saves electricity.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"22,1,0\"><b>Use Natural Light:<\/b> Take advantage of the long summer daylight hours to keep rooms cooler by reducing the need for artificial light.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"23\" \/>\n<h3><b>Food, Activities, &amp; Mindset<\/b><\/h3>\n<h4><b>7. Eat Lighter and Cooler<\/b><\/h4>\n<ul data-path-to-node=\"26\">\n<li>\n<p data-path-to-node=\"26,0,0\"><b>Avoid Oven Use:<\/b> Skip intricate, heat-generating recipes. Use the stovetop or, even better, fire up the <i>parrilla<\/i> (grill) outdoors.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,1,0\"><b>Cooling Meals:<\/b> Lighter meals (salads, fresh fruit, vegetables) are easier for your body to metabolize than a huge steak, meaning your body produces less internal heat after eating.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"26,2,0\"><b>Embrace the Helado (Ice Cream):<\/b> This is the perfect time to enjoy the city&#8217;s legendary ice cream. <b>Dulce de leche<\/b> or any fruit flavor is mandatory!<\/p>\n<\/li>\n<\/ul>\n<h4><b>8. Go Outside Strategically and Enjoy the City!<\/b><\/h4>\n<p data-path-to-node=\"28\">Instead of staying indoors doing nothing, use your time productively\u2014but strategically\u2014to beat the heat:<\/p>\n<ul data-path-to-node=\"29\">\n<li>\n<p data-path-to-node=\"29,0,0\"><b>Morning\/Evening Activities:<\/b> Plan your sightseeing (like walking the colorful streets of <b>La Boca<\/b>) for the cooler morning or evening hours.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"29,1,0\"><b>Indoor Escapes:<\/b> Visit the never-ending array of <b>bookstores<\/b> on Avenida Corrientes, or spend hours reading in your favorite air-conditioned <b>coffee shop<\/b> or a quiet museum.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"29,2,0\"><b>Cool Entertainment:<\/b> Catch up on the newest summer films in the cinema to distract yourself from the humid reality!<\/p>\n<\/li>\n<\/ul>\n<h4><b>9. Remember the Heat is Temporary<\/b><\/h4>\n<ul data-path-to-node=\"31\">\n<li>\n<p data-path-to-node=\"31,0,0\">Fall is eventually going to come, and calmer, cooler days will cease the heat waves. In the meantime, focus on the unique enjoyment of a warm Buenos Aires summer, full of late nights, parks, and ice cream.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,1,0\">Find ways to embrace the heat, like planning a weekend trip to a refreshing spot, a popular option for <b><a class=\"ng-star-inserted\" href=\"https:\/\/www.menteargentina.com\/3\/Study-Abroad-Programs\/4\/Summer-Program-in-Argentina\" target=\"_blank\" rel=\"noopener\">Mente Argentina Summer Students<\/a><\/b>.<\/p>\n<\/li>\n<\/ul>\n\n\n\n\n\n<h2>Keep Exploring<\/h2><ul><li><a href=\"https:\/\/www.menteargentina.com\/blog\/what-to-pack-weather-in-buenos-aires-argentina\/\"><strong>What to Pack for Buenos Aires<\/strong><\/a><\/li><li><a href=\"https:\/\/www.menteargentina.com\/blog\/getting-to-and-from-the-airport-in-buenos-aires\/\"><strong>Buenos Aires Airport Guide<\/strong><\/a><\/li><li><a href=\"https:\/\/www.menteargentina.com\/blog\/coping-with-culture-shock-while-studying-abroad-in-argentina\/\"><strong>Culture Shock in Argentina<\/strong><\/a><\/li><\/ul>\n\n\n<!-- mente-internal-linking:v1:5295:start -->\n\n<section id=\"mente-related-reading\" class=\"mente-related-reading\" aria-label=\"Related reading\"><h2>Continue planning your time in Argentina<\/h2><p>Explore more articles in <a href=\"https:\/\/www.menteargentina.com\/blog\/argentina-travel-and-program-planning\/\">Argentina Travel &amp; Study Abroad Planning<\/a>.<\/p>\n<p>Continue with these related guides and experiences:<\/p><ul><li><a href=\"https:\/\/www.menteargentina.com\/blog\/healthcare-during-your-stay-in-buenos-aires\/\">Healthcare planning in Buenos Aires<\/a><\/li><li><a href=\"https:\/\/www.menteargentina.com\/blog\/a-guide-to-beaches-in-argentina-and-uruguay\/\">Beach trips in Argentina and Uruguay<\/a><\/li><\/ul><\/section>\n\n<!-- mente-internal-linking:v1:5295:end -->","protected":false},"excerpt":{"rendered":"<p>Visiting Buenos Aires in summer? Learn how to handle heat, humidity, storms and strong sun, plus what to wear and how locals adapt to the season.<\/p>\n","protected":false},"author":3,"featured_media":5359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[931,926],"tags":[989,973,942,97,943,990],"class_list":["post-5295","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pre-arrival-and-orientation-guides","category-argentina-travel-and-program-planning","tag-argentina-summer-guide","tag-buenos-aires-weather","tag-expat-life-argentina","tag-living-in-buenos-aires","tag-local-tips-buenos-aires","tag-student-lifestyle-argentina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Buenos Aires in Summer | Heat, Humidity &amp; Local Tips<\/title>\n<meta name=\"description\" content=\"Visiting Buenos Aires in summer? 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